Hello bright soul,

I am Vasileia, Wellness, Self-Care and Beauty host.

I’m glad your path led you here.

This blog is a wonderful library of wellness and wisdom in addition to the KNOW THYSELF show on YouTube and the online experiences you’ll find on my website.

We live in an interesting time where we are the most connected to each other through this social media but we are the least connected to ourselves. It’s time to change that and bring it back in.

On my own journey…

I began drawing inspiration from my Greek heritage and the ancient Greeks’ emphasis on “know thyself”, when I realized that I was chasing goals but not enjoying each day. This realization led me to explore the importance of holistic self-care and personal growth, and I became passionate about helping others discover the same. I began my journey towards eudaimonia, the ancient Greek concept of human flourishing,

I reclaimed my power as I chose to believe that taking care of oneself is a sign of self-respect and pride.

The holistic approach to self-care and beauty became the core of my wellness philosophy. I believe that true wellness comes from treating the mind, body, and spirit as one integrated system. Through my work I aim to empower individuals to cultivate a healthier, more fulfilling lifestyle that encompasses both physical and emotional well-being. With my unique blend of ancient Greek wisdom and modern wellness practices, I am committed to helping you tap into you inner light and embrace your unique beauty.

My Ultimate Goal

is to help people flourish in all aspects of their lives. I started to curate and host online courses, retreats, and valuable content providing practical tools and insights to help people achieve inner peace, self-awareness, and a deeper understanding of their own needs and desires.

My mission was born to weave a vibrant narrative leading you back to your brighter self, joy, love and wellness.

So here we are and I wish for you to join me on this transformative journey of “Know Thyself”, where we will  travel all over the world finding the most ancient and powerful rituals for your modern self; for you to be your brightest and truest self. From exploring breath work to combat anxiety, learning about healing herbs to sea salt baths to make our skin radiate. Let’s explore it all, because you deserve it!

Where Do We Begin

There’s no better place then starting this adventure with my roots, Greece where my family is from. To know where we are going we have to know where we come from. To meet ourselves is to meet and understand our ancestors.

Interestingly enough, the place where the concept of Know Thyself was originated from and the most important one to be taught in ancient Greece is not being stressed enough nowadays — Delphi.

My pilgrimage back to Delphi is so essential because it was seen as the womb of the ancient world. People traveled from all over the world to meet the oracle to “Know Themselves” better and to gain her wisdom. It was the place to go back to and learn to connect to our own intuition instead of having to reach out to others to tell us what’s best for us. The ancient Greeks believed we were our best everything, our best. You already know. Let’s remember and reclaim that power.

The Journey Of Meeting Oneself

The journey of meeting oneself on a deeper level is only just beginning. Uncover the power of self-reflection, self-care, and ancient wisdom. By prioritizing these aspects of our lives, we can achieve true fulfillment and reach our full potential.

Come with me around the world where we will learn from others to better take care of ourselves and uncover the beauty of our truth.

Where should we head next?